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Each chocolate muffin offers 38 grams of fat, with 11 grams of saturated fat. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." LIVESTRONG.COM MyPlate: Calories in Chocolate Muffin (Costco), American Heart Association; Know Your Fats; March 31, 2011, LIVESTRONG.COM MyPlate: Calories in Banana Nut Muffin From Costco, LIVESTRONG.COM MyPlate: Calories in Maple Muffin (Costco), LIVESTRONG.COM MyPlate: Calories in Blueberry Muffin (Costco), LIVESTRONG.COM Myplate: Calories in Costco Poppyseed Muffin, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Zinc 0.0 %. Calorie breakdown: 49% fat, 45% carbs, 6% protein. Free online calorie counter and diet plan. This amount comprises nearly 35 percent of the daily suggested intake, based on a 2,000-calorie diet. Log food: Costco Muffin – Apple Crumb. The material appearing on LIVESTRONG.COM is for educational use only. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Calorie breakdown: 49% fat, 45% carbs, 6% protein. diagnosis or treatment. An average sized chocolate muffin available at Costco contains 690 calories and 37 grams of fat content. Nutrition Facts. The banana nut muffins are significantly lower than the chocolate muffins in sugar, with 32 grams per muffin. Amount Per Serving. Visit CalorieKing … Nutrition Facts. Serving Size: 1 serving. There are 690 calories in 1 muffin (165 g) of Costco Chocolate Muffin. Nutrition Facts. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. You'd need to walk 192 minutes to burn 689 calories. LIVESTRONG.com may earn compensation through affiliate links in this story. used as a substitute for professional medical advice, Willett also writes for Bloginity.com and Bodybuilding.com. Each Costco maple muffin contains 213 calories, which is nearly 11 percent of the daily suggested intake, based on a 2,000-calorie diet. She graduated with honors from New York University and completed her clinical internship at the University of Medicine and Dentistry of New Jersey. 1 muffin. and Copyright © Like many of the items found at Costco, the bakery muffins are large in both size and calories. Each muffin provides 8 grams of protein. They also contain high amounts of fat and saturated fat. Each chocolate muffin also contains 10 grams of protein. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Costco's maple muffins are much smaller than the rest of the store's muffins, and are, thus, significantly lower in calories. Log food: Costco Muffin – Double Chocolate. These muffins tend to be high in calories and fat, although the exact nutritional specifications vary between flavors. Jill Corleone is a registered dietitian with more than 20 years of experience. Of the 71 grams of carbohydrates in Costco's blueberry muffins, 40 grams come from sugar, and there are just 2 grams of dietary fiber. Costco Chocolate Muffin (1 serving) Calories: 690, Fat: 38g, Carbs: 79g, Protein: 0g. Find nutrition facts for over 2,000,000 foods. The Costco poppy seed muffins contain the most sugar of the store's muffins, with 42 grams, and 75 grams of total carbohydrates. Costco's muffins tend to be high in calories and fat, although the exact nutritional specifications vary between flavors. They each contain only 3 grams of dietary fiber, which is a nutrient that helps you feel full. Each poppy seed muffin contains 2 grams of fiber and 10 grams of protein. Privacy Policy Costco Kirkland blueberry muffins are very delicious but equally high in calories. The American Heart Association suggests consuming between 50 grams and 70 grams of total fat per day, and no more than 16 grams of saturated fat, to reduce the risk of heart disease. 1 muffin. There are 689 calories in 1 muffin (5.8 oz) of Costco Kirkland, Double Chocolate Muffin. Costco's blueberry muffins are rich in calories, with each muffin providing 600 calories, or 30 percent of the daily suggested intake, based on a 2,000-calorie diet. 1 muffin. Among the baked goods at Costco are the store's muffins, which are available in flavors such as chocolate, blueberry, poppy seed and banana nut. 690 calories. As such, even though Costco's chocolate muffins are high in calories, they may not provide much satiety. It should not be 680 calories. Copyright Policy any of the products or services that are advertised on the web site. Leaf Group Ltd. Thiamin 0.0 %. Costco's banana nut muffins contain just 50 fewer calories than the chocolate muffins, with a total of 640, but are significantly lower in fat, with 32 grams of total fat and 4 grams of saturated fat. There are 690 calories in 1 muffin of Costco Muffins Double Chocolat. However, this amount — which contributes 128 calories — is more than the daily suggested intake of added sugars for women, and 85 percent of the daily suggested intake of added sugar for men. . Brian Willett began writing in 2005. Costco is a retail wholesale club that sells a variety of manufactured products, packaged foods, baked goods and fresh foods. Nutrition Facts. The chocolate muffins at Costco are the highest calorie muffin available, as each muffin provides 690 calories. Each Costco banana nut muffin provides 2 grams of fiber and 10 grams of protein. Each muffin provides 672 calories, or 33.6 percent of the total suggested calorie intake, based on a 2,000-calorie diet. Calories in Costco Chocolate Muffin. Nutrition summary: There are 690 calories in 1 muffin (5.8 oz) of Costco Double Chocolate Muffin. The muffins provide 32 grams of total fat, which is nearly half of the American Heart Association's maximum suggested fat intake. Costco chocolate muffins are also high in carbohydrates with 79 grams total, and 48 grams coming from sugar. Calorie Breakdown: 49% fat, 45% carbs, 6% prot. 2020 , Log food: Kirkland Breakfast Sandwich – English Muffin – Bacon, Egg & Cheese. 920 calories. One Costco maple muffin contains more than 9 grams of fat, with 5.5 grams of saturated fat, and 30 grams of carbohydrates, with 15 grams of sugar and less than 1 gram of fiber. advertisements are served by third party advertising companies. Use of this web site constitutes acceptance of the LIVESTRONG.COM Show full nutrition information. 670 calories. Terms of Use Log food: Costco Banana Nut Muffin. The calorie content in a Costco chocolate muffin is a bit higher than the Costco poppy seeds muffin. Each muffin contains less than 3 grams of protein. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Costco's poppy seed muffins are among the most calorie-dense muffins the store offers. Lose weight by tracking your caloric intake quickly and easily.

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