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Then you can start making the final yoghurt layer. Finding ways to enjoy your very own healthy breakfast, is not only a great start to your health, but also the start of your healthy lifestyle. This protein powder also works well on it’s own in water. I'm a busy, working mum of two young children and I love to cook! Who doesn’t want chocolate for breakfast? Top with your favourite fruit or Finding ways to enjoy your very own healthy breakfast, is not only a great start to your day, but also the start of your healthy lifestyle.”. Each week, she’ll bring us a delicious recipe based on a Nuzest product that’s easy to make at home and full of flavour and nutrients. I add a scoop to my water bottle fill it with water and then give it a shake. New posts will not be retrieved. Pour the porridge mixture into each jar. I felt like making something that resembles a combination of some popular breakfasts, from oatmeal to Peanut butter Jello, along with adding a bit of a twist. Press the space key then arrow keys to make a selection. If you have a question about this recipe, ask it here to get a reply from the cookpad community. Finding ways to enjoy your very own healthy breakfast, is not only a great start to your health, but also the start of your healthy lifestyle. Charissa, originally South African, lived in a few countries, before relocating from Singapore to Hong Kong. You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/, Copyright © Cookpad Inc. All Rights Reserved. Ensure the mixture is thoroughly blended. It’s really simple to throw together and is perfect for when your craving chocolate. Error: API requests are being delayed for this account. Mix all the ingredients together then add the Nuzest Chocolate Clean Lean Protein. Once done, pour the porridge mixture into each jar. Served simply with cold milk, it’s like a throwback to those bowls of cereal from your childhood. Into resistance, and into yourself. choosing a selection results in a full page refresh. (This is optional, you can just add it into the porridge mix.). Oats are core to our breakfast and morning series range. Cook until you reach your desired consistency and remove from heat. How to make healthy chocolate porridge: In a bowl mix 120g porridge oats, 4 tsp cocoa and 1 tsp vanilla extract with 1 litre of water.Leave in the fridge to soak overnight. Keep overnight in the fridge and enjoy the next morning with a little added cinnamon dust. . Great recipe for No Oat Chocolate Protein ‘Porridge’. So warming, satisfying and so delicious. 1 review for Chocolate Protein Porridge Rated 5 out of 5 mathewstrydom.cms (verified owner) – October 11, 2018 Delicious and very filling! Save my name, email, and website in this browser for the next time I comment. Haha but I enjoyed it! Take your glass jars and using a teaspoon spread the almond butter on the inside of the glass jars; this just brings another layer of flavour and texture to the porridge. All the porridges are grain free, gluten free, sugar free and made with only wholesome, minimally processed ingredients. Sprinkle a little bit of cinnamon and mix further. However I’m trying to eat low carb to help my migraines which have worsened lately, as low carb helps to keep my blood sugar levels steady. Subscribe for the latest news, discounts, and recipes! As an Online Health and Wellness influencer, Fitness/Nutrition coach, she loves sharing health and wellness where and when she can. Try this Nutty-Chocolate Protein Porridge, courtesy of our friend @charissa_and_co_wellness. (Optional: sprinkle some crushed nuts or seeds at the bottom of the jars.). High in plant protein, fibre and energising B Vits and a great source of iron, magnesium and more. High in plant protein, fibre and energising B Vits and a great source of  iron, magnesium and more. I love having porridge in the morning, especially this time of year when the weather gets colder. Chocolate Protein Porridge - Sugarfree Sundays, product-template-default,single,single-product,postid-3403,theme-bridge,bridge-core-1.0.4,woocommerce,woocommerce-page,woocommerce-no-js,tribe-no-js,ajax_fade,page_not_loaded,,qode_grid_1300,footer_responsive_adv,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-20.0,qode-theme-bridge,wpb-js-composer js-comp-ver-5.7,vc_responsive. Once done, you can scoop it out onto the porridge mix, leaving a little extra space at the top as you will finish it off with some of your fresh sliced strawberries. **Optional: Sprinkle crushed nuts or seeds at the bottom. These Chocolate Protein Overnight Oats were one of my favorites. Choosing a selection results in a full page refresh. . Then set aside. 3 Min Read, https://expatliving.hk/recipe-nutty-chocolate-protein-porridge/. In winter I usually enjoy a bowl of porridge on cold mornings for breakfast. Lay them flat so you can cover the glass jars with the lids. This field is for validation purposes and should be left unchanged. Scan the QR code below to request a free sample sachet. Using your mixing bowl, add in the following ingredients: quinoa flakes/oat flakes, chia seeds, blueberry jam, macadamia nut milk. Serve it hot or cold with milk or hot water, and you have a delicious, nutritious porridge in seconds. 19 September, 2020 by Expat Living Place them aside. Sprinkle a little bit of cinnamon in and mix further. Charissa is also an advocate for Nuzest, a premium supplement designed to provide the body with the balance of vitamins and minerals it needs. Add all ingredients except the maple syrup into a small saucepan on medium-high heat. Categories: Recipes & Groceries Wine & Dine Tags: Nuzest Recipe. I am also part of the Cookpad community team, so feel free to contact me if you have any questions or feedback. Finding ways to enjoy your very own healthy breakfast, is not only a great start to your health, but also the start of your healthy lifestyle. FUEL10K porridge pots pack a whopping 13g of Protein, along with plenty of fibre, into a handy pot that means you can get the breakfast you need, on the go. Protein Porridge Perfection Is Here! Soften. Thank you so much for this amazìng product!! 13g Protein 1 Glycemic Load remove add---bowl Low Carb Chocolate Breakfast Porridge starstarstarstarstar_border (30) This chocolate breakfast porridge is just what you need to start your day. An easy and quick vegan p, Repeat after me, I am...✨ follow my wellness, Cinnamon Pecan Cookies Only 10 ingredients ar, Happy Friday I just uploaded an Autumn Clothi, Caramel Apple Smoothie Hands up if you’, Healthy Strawberry and Chocolate Vegan Yoghurt Bark, Triple Chocolate Banana Bread. You’re sure to enjoy this high protein porridge with a rich chocolately taste that’ll excite any morning! Vegan nutrition at its best! Enjoy the next morning with a little added cinnamon dust. This chocolate porridge recipe contains lots of protein to keep you full and satisfied for hours. I particularly love cooking with fresh, natural produce. Experiment and add to smoothies! I just needed 5 standard pantry staples, nothing strange at all. 2. The perfect porridge that takes no effort to make. . I usually find protein powder on it’s own with water a bit chalky and lumpy, but this one tastes really nice! Thank you so much for this amazìng product!! Then you can start making the final yogurt layer. Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural Flavouring. EL readers can enjoy 10% discount on all products purchased on the Nuzest online shop. Expat Living is the essential lifestyle guide to living in Hong Kong. Rich, chocolatey and comforting, this porridge will satisfy any chocolate craving. Yes please. This week, it’s a Nutty Chocolate Protein Porridge recipe. Using your mixing bowl, add in a cup of quinoa flakes/oat flakes, chia seeds, blueberry jam, macadamia nut milk.

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