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You'd probably be better off with some of the flavour enhancers that are out there for water right now. It is certified I wish you the best. I would recommend using the coconut water, and finding the Trace Minerals Research Concentrace drops to add to water. I have been drinking Propel flavored water in place of Pepsi, still had my one Pepsi a day 2 Propel and I lost 100 pounds in a year. If you feel a change in something, consult your health care provider. Now that you lost the extra weight you can focus on food quality. Since both are certified Non-GMO and Gluten free. I guess she got that information from the bottle label. I’d like to read them. In regards to these parameters, perhaps you were advised to choose an electrolyte drink that uses artificial sweeteners. Citric acid may act as a catalyst for this process in the presence of ascorbic acid. thanks for the update because I ok to do my research on everything even on the things people say you them everybody thanks. If you are having increased food cravings while guzzling down drinks full of natural flavors, you may want to take a closer look at what you are drinking. If you are an athlete, keep it in the fridge and enjoy it later in the evening to supply more calcium and magnesium for sore muscles. So discouraging to see some of what I drank! What is the criteria for the best electrolyte drinks for diabetes? I am looking at your recipe for a drink with chia seeds and sugar cane and feeling hopeful it might at least cut the intensity of my sweating. My doctor says I should try to get more electrolytes , because Can you be more specific and break down Zevia Sodas? I heard whole eggs are bad for weight loss? when combined with vitamin C (which is present in some flavors). I used to weigh almost 400 lbs. Drinking it after a strenuous exercise would be beneficial. My fitness freak associates drink powerade zero all the time to refresh themselves after a 3 hour run. It is important that the electrolyte drink matches your activity level, and you are not drinking an electrolyte drink with 25 carbohydrates while you are sitting inside, or one with zero carbohydrates while you are combining Zumba, Jazzercize and CrossFit. It is likely the sodium that is making you feel better. Lithium has been found in research to encourage remyelination of peripheral nerves. Lying still with an air temp below 65° is my only guarantee of relief. It's not really necessary if you're not exercising. Can you recommend a source for buying sugar cane? Europe requires any food containing dyes to carry the warning label, “May Have an Adverse Effect on Activity and Attention in Children”, but that’s not required here in the States. Yes, 14. It uses the same common cheap formula of dextrose, salt, artificial flavors, artificial sweeteners and food color dyes. We’re not all the same. Drinking toxin-free water makes a major difference in the way I feel and I consider it a vital part of my everyday life. without medication & purely with carb management and exercise. Blood sugar control is at the top. The artificial colors and flavors are derived from aromatic hydrocarbons from petrochemicals. Are your favorite foods safe from harmful additives? NUUN Hydration contains vitamin C in the active ingredients, making this a prime candidate for this reaction. These are some other healthy drinks I personally enjoy: For more healthy and refreshing drink recipes, consider joining my meal plan program here – you’ll get a new set of recipes each month. So much stuff has unneeded ingredients. ), Before You Ever Buy Bread Again…Read This! It’s also known to lower your body’s ability to absorb vitamins (making all those B vitamins added to Propel pretty worthless). I can argue that nothing is safe anymore… but when it comes to being obese/morbidly obese, or being healthy, discouraging someone from making attempts to improve themselves and their health is extremely frustrating and disheartening when someone comes along to discourage them. His electrolytes count was 16+.

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