It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life. Recipes written and produced on Food Faith Fitness are for informational purposes only. These smoothies are loaded with nutrients and vitamins that will not only boost your metabolism and energy levels but also keep you feeling full. I've been super into the Ketogenic Diet ever since I tried it to lose weight. Put this healthy smoothie together in minutes with five ingredients to create an easy keto breakfast or snack with 3.3 net carbs. All Rights Reserved. Use the form below to submit your question or comment. They crisp up nicely in the oven, and you can... A guilt-free, quick-and-easy, healthy Keto Milkshake for your low carb ketogenic diet. Place all ingredients into a blender and blend until smooth. Todays story is a peanut butter keto low carb breakfast smoothie with almond milk. Nuts are the ultimate keto snacks! It turns out, the healthy smoothie I loved was not doing my body any good. We have TONS of gluten free recipes on Food Faith Fitness! This post may contain affiliate links, but I only recommend products that I actually use and <3. It’s a great smoothie to start your day and only contains 4.3g net carbs. Why not combine the... Make every day a keto food holiday with recipes that taste great, look amazing and take just a few minutes out of your busy... 8 Healthy Keto Smoothies For All-Day Energy. PLLLLUS, like, it’s FOOD and it’s the best way to start the day. And guess what? The simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein comes out absolutely delicious and this breakfast smoothie is super fast and easy to make with just 4.5g net carbs. I know I used to fall into that category. Raspberries are known to help increase fat … It’s one of the MAIN reasons that I look forward to bed besides, well, SLEEPPPPP. Hey! Have a question? ), 19-Day Keto Diet Plan for Beginners Weight Loss, 19-Day Keto Diet Menu with Intermittent Fasting to Lose Weight, Keto Diet for Beginners: 1-Week Meal Plan to Lose Weight, Easy Keto Crepes Recipe with Coconut Flour, 1 scoop Isopure Zero Carb Protein (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein), 1 tbsp Flaxseed (35 calories, 2g carbs, 1.9g fiber, 3g fat, 2g protein), 1/3 cup Raspberries (21 calories, 5g carbs, 2.7g fiber), 1/2 cup Coconut Milk (115 calories, 3g carbs, 1.1g fiber, 12g fat, 1.15g protein). Get the go-to keto pantry staples, meal plans and exclusive Word To Your Mother reader discounts on my Shop Page here. Simple and super easy to make Keto Zucchini Recipes that you'll love! We have FREE Keto Meal Plans, Food Lists and Guides for Health and Weight Loss. They taste absolutely amazing! Along with a scoop of protein and coconut milk, this low carb smoothie will provide you with that extra energy kick you want in the morning. Put this healthy smoothie together in minutes with five ingredients to create an easy keto breakfast or snack with 3.3 net carbs. Smoothies are a great quick-and-easy keto breakfast or grab-and-go snacks that make sticking to the keto diet easy. And by haunt, I mean to cause me to endure an epic struggle to fit my rapidly expanding butt into my jeans. This Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! Just want to say hi? The whole approach to health – body, mind and soul – in Christ! A follower of Christ. Desperation Keto Strawberry Smoothie (If you’re out of everything:), Keywords: smoothie, keto smoothie, breakfast smoothie, Paleo, Whole30, gluten-free, vegan, healthy, low carb recipe. This keto smoothie recipe is packed with spinach, vanilla and avocado and will keep you feeling full for hours. Obsessed with cookie dough, pink & leopard print. We'll also send you Keto Hacks and Keto recipes to help you stay on track and achieve fast and long-term results! Download the FREE Body, Mind & Soul Guide that helps faith-filled women lose what weighs them down! Keto Nuts: 5 Best Fat-Burning Low Carb Nuts, Keto Cookies: 50 Best Keto Cookie Recipes, Keto Peanut Butter Cookies (3-Ingredients), Keto Baked Zucchini Fries (Only 4 Ingredients! I absolutely love this smoothie. However I would caution anyone on keto that the nutrition info here is dead wrong. This peanut butter chocolate protein shake is just going out to ALL the people of the universe who have found themselves in their pantry, chocolate bar in one hand, jar of peanut butter in the other, just DUNK DUNK DUNKING away, only to wake up in a protein peanut butter cups coma and not even being ONE BIT mad that they don’t know how they got there. Almond milk has a creamy texture similar to milk but without the sugar. Heather loves helping people almost as much as she does chocolate. I substituted PB powder as that was what I had on hand. Lake Stevens, WA. Notify me via e-mail if anyone answers my comment. The Ketogenic diet can be so confusing for beginners. Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb! If you want straight talk about food, power, and weight loss, drop your email below. Blend on high until you have a smooth consistency. Heavy cream falls into the keto-friendly dairy category. 1 scoop Isopure Zero Carb Powder (Vanilla or unflavored). I am calculating 17g of net carbs per smoothie if you use PB powdered — probably more if you used peanut butter. Welcome! Click here! That’s a story for a different time though. Keto Raspberry and Vanilla Smoothie. If you would like to learn more about what to eat, what to avoid and how to lose weight on keto we’ve got you covered! The ultimate pleasure of the season is... By far the BEST Keto Coconut Cookies are a wonderful sweet treat for anyone on a low carb diet! My name is Jennifer and I am a Keto Addict. It’s just not keto friendly unless this is all you plan to eat all day. These keto, baked zucchini fries will become your family’s all-time favorite. Subscribe to the blog and you won’t miss any of my clean eating recipes or messy life updates. To switch up your smoothies while following a keto diet, you can … Other benefits of MCT’s? You know what is also going to make your heart happy? Antioxidants help destroy the free radicals that are responsible for destroying healthy cells. Combining intermittent fasting and the ketogenic diet kickstarts ketosis. I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”. The main idea of the Keto diet is dropping your total daily carbs and relying on fat for getting calories. Easy Keto Low Carb Breakfast Casserole with Sausage. <– Heart healthy fats SAY WHAT?! These delicious, keto peanut butter cookies are packed with good nutrients that will boost your energy levels and help... Say goodbye to potato fries. Peanut Butter Keto Low Carb Smoothie With Almond Milk. This is the time of the year where we enjoy the last fresh peppers and the first cauliflowers of the season. Blend on high until everything is smooth and creamy. This Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! IMO if I’m gonna go into a sugar coma situation, it’s not going to be on Mondays. Soft and buttery a bowl of mousse is always a crowd-pleaser, and this keto peanut butter... Who wouldn’t want cookies for breakfast? I’m sure you’ve already heard of the magical antioxidant benefits of blueberries. 1 scoop Isopure Zero Carb Protein (Vanilla or unflavored). Now you have these awesome ideas you’ll want to incorporate them into a ketogenic diet. Happy, healthy Y-O-U. Preventing weight gain during this time of the... Quintessentially Greek, Moussaka is an all-time favorite around the world. Until my daily Smoothie King Muscle Punch Plus habit came back to haunt me. An easy-peasy breakfast that is just winning on ALL levels. Thanks for sticking around. Rich in healthy fats and incredibly low in simple carbohydrates, nuts have the perfect fat-to-carb ratio that helps... Our collection of the 50 Best Keto Cookie Recipes has all the delicious low carb cookie recipes you'll ever need! Exxxxcept, you WILL know how you got there because all-star low carb breakfast shake makin’ you put all 5 ingredients in a blender, pressed GO and entered the peanut butter chocolate coma VERY willingly and in a way that did not leave you with a massive sugar headache. With that being said, this is a damn good smoothie and is far more nutritious than anything you could otherwise make.