I don’t like dates, how do I replace this with maple suger how much do I to make this substitute? Can add ginger root as well to increase circulation and warmth in your body. Besides, I love green tea . Can you use caned fruit or or do you have to use fresh fruit? This ginger, cucumber and lemon detox drink will help you feel leaner, and will aid in reducing the bloat. I am making smoothies quite a bit now. Love this smoothie! Hi Tarah! Eat organic fruits and vegetables if you can afford them, but if you can’t, don’t worry, animal foods have higher concentrations of pesticides, so eat green! The packet information says to eat 2 or 3 dates. Being low in calories and high fiber allows cucumbers to help keep you feeling full, without costing you a lot of calories. Please don’t share links not related to the discussion. Have a nice day! The texture depending on the blender you’re using . This sounds like such a delicious smoothie (: Do you use medjool dates and do you need to soak them prior to blending? How many should you drink a day and how many times a day should you dink them? If you don’t know what an ingredient is, you can google it . Hi Tami! Place all ingredients in a smoothie-style blender and puree until smooth. To your health. I love all the ingredients. Found this and just made it with a few modifications. This refreshing cucumber lime smoothie recipe combines cucumber and lime juice with honey and ice to create a flavor combination that will refresh you even on the hottest summer days. I did half a cucumber nonorganic. This refreshing cucumber lime smoothie recipe combines cucumber and lime juice with honey and ice to create a flavor combination that will refresh you even on the hottest summer days. Hi Merie! Looks SO refreshing! This refreshing cucumber lime smoothie recipe combines cucumber and lime juice with honey and ice to create a flavor combination that will refresh you even on the hottest summer days. Happy Blending! This smoothie is perfect for summer. Are you looking for something refreshing and different to enjoy this summer? Hi Regina! Hi Laure! Your email address will not be published. Goes on making it. how often are we suppose to drink the detox recipe, Hi Marilyn! Blue’s Best Life is a participant in the Amazon Associates Program. We use cookies to ensure that we give you the best experience on our website. If you are making this cucumber lime smoothie as part of your weight loss diet, you can swap out the honey or sugar with stevia to make the recipe even more diet-friendly. We all know that cucumber water can be delicious and thirst-quenching on a hot summer’s day. Do you have to drink all 4 servings immediately or does it hold nicely in the fridge? You can also drink other smoothies (you’ll find more recipes on the blog). If I’m not trying too lose weight would this still be good? Basically, you can’t go wrong with cucumbers! A food blog with simple, healthy, vegan recipes, Last Updated: May 22, 2019 Published: Jan 18, 2015 By: Iosune 74 Comments. I peel the cucumber only if it’s not organic . Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. My Daughter and I really enjoyed this smoothie. How often do you drink this detox before it is effective? Tx, Hi Aparna! Hi Jean! Your help would be greatly appreciated. Oh yeah, added about 1/2 cup of apple juice (mostly b/c I had these and wanted to use them…and I can and it my business..lol) Only use 7 dates. Blend for 40-50 seconds until all ingredients are blended smoothly. So prep time is certainly not 5 mins!! Hi I need some help. I did half a cucumber nonorganic. I love to drink 4 cups or 1 liter of this delicious beverage in the morning . Hi PK! Can’t taste the cucumber at all. I used Medjool dates also. You can keep the smoothie in the fridge if you want, although it’s better to drink it immediately . Hi Rachel! I made this and it feels a tad chunky the taste is great tho. I haven’t made this yet. Thank you for sharing. This detox smoothie is delicious, seriously, but if I don’t like cucumbers, add more pineapple or dates. A healthy addition to your general diet, it will help reduce water retention, boost your metabolism, flush your body of toxins, and keep you hydrated. It depends on what you want to achive and you also need to follow a healthy lifestyle if you want to see results . You can drink it as many times as you want I usually have it for breakfast. I’m so sorry, but I can’t help you Have a nice day! Thank you for your reply. Hi Mike! I domes add cukes , spinach, kale. Not a fan of cucumbers? Sorry if this is a dumb question . The key with weight loss is to consume fewer calories so use this Cucumber Mint Detox Smoothie for a lighter breakfast or lunch than what you are accustomed to eating. This is the first time I’ve used cucumber to make a smoothie and I love the taste! Have a nice day! Hi Amy! Are you a fruitarian by chance? I have to have a colonoscopy soon. If you use organic cucumbers, you don’t need to peel them. It’s delicious. Just add the maple syrup gently until the smoothie tastes good for you , Hi Lili! The sugar you can find in fruit is healthy and so good for your body! You have successfully joined our subscriber list. Captivating Theme on Genesis Framework. Garnish with a wedge of lime or sprig of mint (optional) and enjoy cold. If you make this recipe, please leave a comment or tag a picture #simpleveganblog on Instagram or any other social network, we love to see your pictures and comments, it makes us very happy! I’m helping my personal trainer with a social media page and would like to include this recipe in the ‘recipe of the week’ feature (we’re heading in to Spring here and it’s an ideal fit) – is this okay?. Woke up this morning and I wanted a detoxing smoothie. The sugar you can find in fruits is sooo healthy, fruit is the best food you can eat . I will do this again. New Year’s resolutions are full of good intentions, we wanna be healthy and fit, lose some weight and detox our bodies. Please advise where to get seedless dates! Read More. Thanks for sharing! I just made a half recipe of this drink but used canned pineapple. They can also help lower blood pressure. I could go on and on about the benefits of eating cucumbers, but you came here for the cucumber smoothie recipe, not a lesson on the health benefits of cucumbers so let’s get down to the recipe. I might even try the Apple too! I usually make this recipe for breakfast, but you can drink the smoothie when you want and make more or less, itis up to you, although I recommend you to make at least 2 cups (500 ml) . Coconut water is also a great choice or even orange juice, you can use them instead of the water, your smoothie will taste better and also will be more nutritious. Wash vegetables and fruit throughly. I’m always trying new ingredients and recipes. If you can’t find dates in your country, they are expensive or you don’t like them, you can use stevia, maple or agave syrup, sugar, molasses or your favorite sweetener. My drink looks more brown in color. How many times can you drink the smoothie? ★☆ Drinking this along with the normal foods you eat will be adding calories. Waaaaaaaay to much sugar to be an effective detox!! I’m not a fruitarian, most of my recipes are cooked, as you can see . Other low glycemic fruits are different berries. Once a day, twice a day, etc.
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