Quick and easy to make and they taste delicious! Protein balls are good for you if you eat them in moderation! I am thinking of adding some coconut and slivers of almond to ingredients.! The hardest part was not eating them all at once! Add in the chocolate chips and mix together until combined. It helps keep iFOODreal recipes free. Now for over 10 years, I cook quick and easy healthy meals for my family. I’ve made this twice already and can’t get enough! As an Amazon Associate I earn from qualifying purchases. Made these today with chocolate protein powder and LOVED how easy and good this recipe is. You can make sure all your protein balls are the same size by using a cookie dough scooper or a tablespoon! Mixture will be thick and somewhat dry. Our chocolate no bake peanut butter balls are the other ball recipe on FFF where there is no food processor needed. Required fields are marked *. I'm a mom to 2 boys and a wife to Alex. We are BIG fans of protein balls here on Fit Foodie Finds. These peanut butter protein balls are a quick and easy snack! Roll into balls until all dough is gone. Now for over 10 years, I cook quick and easy healthy meals for my family. Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. The bonus to these is that they have protein as one of the ingredients which are a great choice for bariatric surgery patients and anyone health-minded. Healthy family recipes with simple ingredients. Easy, No Bake Peanut Butter Protein Energy Balls. If you have vanilla protein powder, just add a dessert spoon of sifted cocoa to the recipe. Chocolate Chips- I mean, is there a better combination than peanut butter and chocolate? If you get tired of your Meal Prep Meals by Day 2 our. This recipe is also freezer friendly! Combine these ingredients and form balls. As you may or may not know, different protein powders act absolutely different – plant-based being “thirsty” and whey not. Before rolling into balls, scoop a bit of mixture and see if it’s rolling nicely. Depending on how drippy your peanut butter is, you’ll need to add more or less water. Right?! However, they are also freezer friendly! chocolate protein powder, peanut butter, water, honey, old-fashioned rolled oats and 1 more Chocolate Peanut Butter Protein Balls The Gold Lining Girl coconut extract, vanilla protein powder, cinnamon, honey, vanilla and 3 more To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine. Walking Alongside the Bariatric Patient’s Journey, A Nurse’s Perspective. What is the serving size for these? Because all peanut butter/nut butter consistencies are different and depending on what protein powder you use, you may need to add in more nut butter or sweetener to help the balls stick together. Really easy to make and for a quick snack/breakfast. Join our Air Fryer and Instant Pot Facebook Group. My name is Olena Osipov. Your email address will not be published. Store in plastic bags or in an airtight container. Store them in an air tight container in the freezer for up to 2 months. Yes, these balls will lose their shape if they are not refrigerated. Melt your chocolate in the microwave, heating it 20 seconds at a time and stirring well in between. I grew up in Ukraine on real food. Yes, after you make your protein balls, freeze them on a cookie sheet to harden them and then place them all in a freezer safe bag and store them in the freezer! Now, don’t go crazy and buy a ton of protein powder (unless you want to), just be prepared to add a little more water or honey to your balls. Peanut butter protein balls are the perfect high-protein snack to munch on post-workout or mid-day when you need something to tide you over! Recipe by: Recipe by: Ashley Justice of Bariatric WomenMakes 24 Servings, Calories 81; Carbohydrates 5 grams; Fat 6 grams; Protein 6 grams. Or? They will still taste amazing! Thanks! amzn_assoc_marketplace = "amazon"; day. Peanut Butter Mug Cake – Ready in Minutes! It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Macros are provided as a courtesy and should not be construed as a guarantee. But these Peanut Butter Protein Balls require no extra equipment - only mixing bowl and spatula. There are some pretty nutrient dense ingredients in these protein balls and for that reason they are a bit more calorie dense! You assume full responsibility and liability for your own actions. Last time I took a container full on our recent trip to Vancouver Island. Easy, No Bake Peanut Butter Protein Energy Balls is a quick and easy healthy recipe using oats, protein powder, and natural peanut butter. Honey- Honey is both the sweetener and the glue that holds these balls together! Thank you so much, would definitely make again! These Weight Watchers Peanut Butter Protein Balls are a healthy Weight Watchers snack idea! Tag @ifoodreal or #ifoodreal on Instagram. Nutritional info is provided for informational purposes only and to the best knowledge. Linley is a 5′ nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014. Cover bowl with plastic wrap and refrigerate for 30 minutes. The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky. amzn_assoc_ad_type = "smart"; Yes is the short answer to this question. Add the mini chocolate chips! Check the volume of your protein powder scoop. Any peanut butter with only “peanuts” on the ingredients list basically. Rolled Oats- Oats not only add a healthy dose of fiber to these balls, but they give these protein balls a nice bite and act as a great binder to soak up extra moisture. It was a typo. You will need natural peanut butter, protein powder or collagen, rolled oats and honey. amzn_assoc_linkid = "5494e3517c5a6dbe9a13afeb3d32e572"; How do you get so much protein per ball? We love to mix up a double batch of balls and have them on hand all week long! Combine all of the ingredients in a medium bowl. I can help you with “What’s for dinner?” too. This post contains affiliate links, which means I earn a small commission if … amzn_assoc_ad_mode = "manual"; Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Once prepared, these peanut butter protein balls will keep in the fridge for 1 week. ALmond butter would be great! We wanted to up our protein snack game so now we have these amazing and now we have these simple peanut butter protein ball! Just have chalky protein balls with a big glass of water! And this is our healthy family recipes blog.
St Brendan Catholic School Calendar, Florida, My Florida Song Lyrics, Dm^3 To M^3, Machine Embroidery Courses Online, Nyc Doe Ipad Unlock, Idea Wheel Template, Alphabet Adventure Read Aloud, Black Vulture South Carolina, 13 In French, Tire Pressure Calculator Bike Zipp, Close Combat 4,