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I wash them well in several changes of water. Remove the stems from the spinach and discard. I’m the recipe developer, photographer and voice behind Healthy Little Foodies. She seems to love it. Filed Under: 10 Month Baby Food, 11 Month Baby Food, 12 Month Baby Food, 6 Month Baby Food, 7 Month Baby Food, 8 Month Baby Food, 9 Month Baby Food, Baby Food Recipes, Healthy, Puree, Puree for Babies, Puree for Babies, Recent Recipes, Spinach. How Do you make the puree smooth for babies so it’s safe to condone? To turn this spinach into a crave-worthy puree, we are first going to simmer a bunch of healthy apples with a mixture of cinnamon, ginger and cloves. Great Stage 2 Baby … WELCOME! You can add this to literally anything. Transfer the leaves to a blender and blend until smooth. This Spinach and Apple Baby Food Puree is high in iron and a perfect baby food puree to introduce around 6 months. Spinach puree is loaded with goodness and is great mixed with a range of sweet and savoury purees. Plum + Blueberry + Spinach Puree with Cilantro, 18 Stage 2 Baby Food Purees (that your baby actually eat! But this puree isn’t just for babies, heck no! Spinach puree may not be the most appetising puree on its own. Take it in a sauce pan, add water and cook for 5 mins. Spinach is an excellent source of many vitamins and minerals including Vitamin A, Vitamin C, Vitamin K1, Folic acid, Iron and Calcium. « Pink Ombre Mini Cakes Recipe – Naked Mini Cakes Recipe, Tinker Bell Cake Pops Recipe – Easy Cake Pops without Candy Melts ». Transfer cooked spinach to a colander and run cold water over the spinach to stop the cooking process. I didn’t have cloves but baby still loved it. This puree is also a great puree for older toddlers and kids because let’s face it, spinach will always be a hard sell for little ones of any age. Transfer the leaves to a blender or food processor and blend until smooth. You may wish to add 1-2 teaspoons of water/baby milk to achieve the desired consistency. To me, that is a lazy and mostly unhealthy way to get iron into baby. Your email address will not be published. Explore the site for creative ideas, tips, and inspiration! Hope you will give this a try and let me know how it turns out for you. Learn how your comment data is processed. https://www.yummytummyaarthi.com/2014/08/guava-puree-for-babies.html. Could you substitute frozen spinach? Store it in a air tight container in fridge for 3 to 4 days. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Your email address will not be published. Once the apples are soft, we are going to add in 2 huge cups of spinach to the simmering apples so we can let the spinach gets nice and soft. Apparently spinach before 12 months is questionable. My girls loved this puree served as a side for their lunches but they really loved it when I spooned it into reusable pouches for a quick snack on-the-run. Baby is born with roughly 6 months of iron reserves in their bodies. May I ask why you cook the apples?? Introducing this leafy green vegetable to your baby … https://www.yummytummyaarthi.com/2018/03/masoor-dal-soup-powder-for-babies.html. https://www.youtube.com/watch?v=qB7Punwig-o. This site uses Akismet to reduce spam. You can also use spinach puree to add a veggie boost to pasta sauces, smoothies and baked goods such as muffins and brownies. This Spinach and Apple Baby Food Puree is high in iron and a perfect baby food puree to introduce around 6 months. 8 5-Minute Applesauce Combos for Toddlers + Kids ». Delicious! Copyright © 2020 Baby-Foode | Privacy Policy. Introducing this leafy green vegetable to your baby will allow them to get used to the flavour and hopefully, they will be more accepting of it when they are older. However I want my girl to have a taste of everything so worth doing. Your email address will not be published. Absolutely love your website. I then puree them and store them in fridge. Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly recipes in your inbox each week! All of those recipes are great and your baby will love them, but I wanted to have a recipe in the arsenal that goes above and beyond just a hint of spinach in the recipe. I refer to it so often for recipes or starting anything new for my baby. The joy of spinach, it wilts to nothing! I wash them well in several changes of water. Check out our Puree Category Page for a range of fruit and vegetable puree recipes. I wanted to have a recipe that maximizes spinach and all of it’s health benefits to the extreme of all extremes. In a medium saucepan, add the apples, water, cinnamon, ginger and cloves. Wash the spinach thoroughly and shake off excess water. Cover and cook over medium-low heat for 15 minutes or until apples are tender when pricked with a fork, stirring occasionally. Spinach is completely fine for babies under a year but if it was babies’ first time having spinach, you can try introducing it slowly with a smaller serving or less spinach in this recipe. Sounds super boring, but let me explain. Won’t be the same? I have tried to make spinach puree but I found it’s stringy and potentially a choking hazard for my baby. I’ve made several of your recipes. Add a touch of water or baby milk to reach desired consistency. Let me know how it turns out. Where I live we make purées with fresh fruits as they are! A great way to feed kids and babies spinach. Hover over “serves” value to reveal recipe scaler. Any way you serve this puree, it is sure to be a hit with kiddos of all ages! Add water as needed to reach desired consistency; use breast milk or formula in place of water for a creamier texture. Luckily I had cinnamon and ginger left over from a pie I made for Thanksgiving. I actually started out with baby led weaning, and vowed I won’t do purees with this baby but your blog made me miss purees. Instead, let’s just feed baby healthy and flavorful foods that are high in the nutrients they need. Thank you! What if I steam the spinach and put it with my fresh apple?

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