If you’re cooking a stew or a casserole, you can add more water. Important! According to Wolke, while the potato does absorb some of the liquid and therefore tastes salty itself as a result, it doesn’t actually remove excess salt any more than dipping in a dry kitchen sponge would. This makes the sauce watery, of course, so thicken it with cornstarch dissolved in a little water. Lemon juice, vinegar—whatever the acid, it's your saving grace. Cover the offending pork with water and let it sit for a couple hours. The potato trick just doesn’t work.”. Salt is a vital ingredient — it enhances the flavor of everything it’s added to, from eggs and meat to fruit and yes, even sweets. Keep an eye on ingredients that may be adding salt to your food. There are ways to solve your problem. Always use low- or no-sodium versions so you can control your own sodium content. Wipe those salty tears, friend. Soak heavily salted meat up to 72 hours and less salty meat 10 to 12 hours. If you’re making a sauce, adding milk or heavy cream will dilute it — you can even turn tomato sauces, pestos and more into cream sauces to rescue them. Take on Apple Pie, The Sold-Out Baby Yoda Hot Cocoa Bomb Is Back In Stock & It Makes for the Perfect Stocking Stuffer. Moreover, after testing the salinity of the salted water he used for his experiment both before and after the potatoes were added, Wolke writes (emphasis his), “There was no detectable difference in the salt concentrations before and after being simmered with potato…. Your first impulse might be to throw the whole thing down the garbage disposal and order takeout. of whatever vinegar works best with the flavor of your dish, then taste and add more if necessary. To remove salt from meat like bacon, boil it and then cook it in olive oil. Adding a creamy component can change the perception of taste and make dish's flavor seem more mild. Jenny Green has a Masters in English literature and has been a freelance writer since 2008. Say you bought a grocery store ham, a pack of bacon, or some salt pork that’s just too, well, salty. In fact, oftentimes, people think food needs salt when all it really needs is a little acid (knowing that is a good way to avoid oversalting your food). And don’t forget about salty-tasting ingredients you’ll be adding later or finishing with, such as Parmesan cheese, capers, Worcestershire and more. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Pay attention to the ingredients you’re using. Adding more of the dish’s ingredients dilutes the effect of the salt. It might thin out what you’re making, though, and you won’t be able to boil it down or you’ll be right back where you started. Add extra veggies (yes, including potatoes), rinsed low-sodium beans or cooked unsalted rice. This tip works well for too-salty soups or casseroles. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. There are things you can do to fix the problem — the key is finding the right solution for your recipe. Speaking of bread and butter pickles, you can sometimes counteract slightly salty foods with a bit of sugar. For example, if you’re making a marinara or chili, adding a little sodium-free crushed tomato or tomato paste can help. Adding excessive amounts of salt to meat makes it unpalatable, at best, or, at worst, inedible. Use a squeeze of lemon or a drizzle of a mild vinegar to help mask some of the aggressive salt with a new flavor. You can even add ingredients to the finished dish to mitigate the saltiness. An overly salty chicken taco gets both texture and a bit of tempering from additions like avocado or sour cream. Even a low-sodium cheese with a creamy finish — like Swiss, Monterrey Jack or ricotta — can counteract the saltiness of another ingredient. But whether you’ve bought an oversalted piece of meat or you’ve been too generous with the condiment while preparing the dish, all is not lost. Did you oversalt your burger patties? Boiling the meat after soaking it will continue to remove salt. For less salty meat, 10 to 12 hours of soaking is probably enough to make the meat palatable, though it will still taste salty. To revisit this article, visit My Profile, then View saved stories. You can also think about the liquid ingredients already in your recipe. In soups, stews and other liquid-based recipes, just adding a little water, sodium-free stock or other saltless liquid will dilute the salt concentration. If your cooked meat is too salty, soak it in water to draw out the salt. And some foods, like rice, meat and vegetables, may be able to be made less salty by rinsing off any salt that it hasn’t already absorbed. But in his book What Einstein Told His Cook: Kitchen Science Explained, author Robert Wolke described his scientific testing (with the aid of a chemistry lab assistant) of this myth and explained why it doesn’t really work. If you’re all out of dairy, balance out the salt with a little sugar or an acid like vinegar or lemon juice. The creamy tanginess will help tame and dilute the salinity. An overly salty chicken taco gets both texture and a bit of tempering from additions like avocado or sour cream. It just becomes saltwater-logged. © 2020 Condé Nast. Of course, the best bet is to avoid oversalting at all. Something acidic, like lemon juice or vinegar, can also balance things out when they’re slightly oversalted. To reduce the saltiness of meat dishes, add more unsalted ingredients, water or cream, or balance out the salt with sugar, lemon juice or vinegar. Say you made a Vietnamese chicken noodle soup or a mixed curry and got a little overzealous with your salt sprinkling. Sour cream or plain yogurt have the same effect, and they may provide a better complement to chicken- and tomato-based dishes and chilies. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.
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