Amount Per 100g; Calories - 332: Calories from Fat - 266: Total Fat: 29.58g: Saturated : 9.69g: Polyunsaturated : ... how to burn 332 calories (100g of kielbasa) your weight: jogging (5 mph) 38mins. Recipes & Inspiration. bicycling. Visit CalorieKing … Find calories, carbs, and nutritional contents for sikorski turkey-kielbasa and over 2,000,000 other foods at MyFitnessPal.com. Active time: 1 hour, including 30 minutes to chill meat. Kielbasa. VARIATIONS: Substitute 2 pounds boned chicken or turkey thigh meat, with skin attached, for pork and pork fat. Hillshire Farms. walking (15 minute mile) 71mins bicycling. 24mins. 1 Hour of Running. Calories In Turkey Kielbasa with Red Beans & Rice Calories: 274 , Fat: 7g , Carbs: 37g , Protein: 16g , Fiber: 6g Calories In Slow Cooker Turkey Kielbasa and Beans There are 100 calories in 1 serving (2 oz) of Jennie-O Fully Cooked Lean Turkey Kielbasa. Turkey Polska Kielbasa Hillshire Farm 2 oz 90.0 calories 3 grams carbs 5.0 grams fat 9.0 grams protein 1.0 grams fiber 30.0 mg cholesterol 1.5 grams saturated fat 510.0 mg sodium 1.0 grams sugar 0 … 42mins. walking (15 minute mile) 48mins. You'd need to walk 28 minutes to burn 100 calories. How to cook Kielbasa? 1.6 Hours of Cycling. Hillshire Farms. Other Popular Results; Hillshire Farms. Kielbasa. dancing. 36mins. Calculate burning calories for other portions: 100g 1 serving 2 oz 1 oz. Calories In Slow Cooker Turkey Kielbasa and Beans Calories: 244 , Fat: 9g , Carbs: 26g , Protein: 16g , Fiber: 7g Calories In Crock pot Kielbasa Bean Soup Activity Needed to Burn: 630 calories. Percentages are based on a diet of 2000 calories a day. Start to finish: 5 hours. 48mins. Polish Kielbasa Turkey. sikorski turkey-kielbasa nutrition facts and nutritional information. Kielbasa. Turkey Polski Kielbasa. Turkey Kielbasa; Polish Kielbasa; Nutrition Facts. 3.8 Hours of Cleaning. how to burn 226 calories (100g of turkey kielbasa) your weight: jogging (5 mph) 26mins. Smoked Kielbasa; Makes 2 pounds. Cook sausages to an internal temperature of 165°F. : Calorie breakdown: 42% fat, 17% carbs, 41% protein. There are 100 calories in 1 link (64 g) of Hillshire Farm Turkey Polska Kielbasa. swimming (25 yards per min) 40mins aerobic dancing.
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