With all of the running you’ll be doing on the field, juxtaposed against intermittent breaks, the stop-and-go nature of this sport is a particularly great exercise for the heart and lungs! These actions result in penalties. wikiHow's. You cannot tackle (go for the ball) from behind. Well, the result would is an exciting and intense sport called field hockey. If you can't find a team, you can always try organizing your own in your community. The ball is placed on the ground between them, and the player tap their sticks together three times before attempting to gain possession of the ball at the same time. ", "This helped so much because I really want to start playing, but I want to be prepared and know the basics", "I think this is a great site for learning how to do things. Each half is then split in half again by a 25 yard line. Most of these rules are designed to maintain fair play and prevent serious injury. An error occurred trying to load this video. Avoid hitting the back of your opponent's stick or physically block them out of a play. Field hockey is a physical sport. You don’t want to have to bend too far to grip the stick, but you also shouldn’t be handling it while standing perfectly upright. Remember that even the best players start somewhere. To practice, have someone else pass the ball to you until you feel comfortable stopping it. Top Schools with Sports Management Programs in the U.S. Assistant Coach (College Level): Salary, Duties and Career Info, Grad Programs that Dont Require the Gre in Georgia GA, What Does a Bioethicist Do - Salary Job Description Required Education, Distance Learning Political Science Degree, Phd Programs in Civil Environmental Engineering, Muscular Strength & Flexibility in Fitness, Health & Wellness in Childhood & Adolescence, Role of Physical Education in Student Learning, Physical Education Teacher Planning & Instruction, Positive Physical Education Learning Environments, Physical Education Program Goals & Administration, Effective Communication in Physical Education Classrooms, Professional Development for Physical Education Teachers, Laws & Legislation Affecting Physical Education, Safety & First Aid for the Physical Education Classroom, TExES Physical Education EC-12 Flashcards, High School Physical Science: Homework Help Resource, Introduction to Environmental Science: Certificate Program, FTCE Middle Grades General Science 5-9 (004): Test Practice & Study Guide, NY Regents Exam - Physics: Test Prep & Practice, CSET Science Subtest II Chemistry (218): Practice & Study Guide, Human Chorionic Gonadotropin (HCG): Side Effects & Definition, Afferent Arteriole: Definition & Function, Aldosterone: Definition, Function & Effects, What Is IgM? A variation is to dig your stick underneath the ball, then lift it up and push it towards your target. Create your account. These players must be able to play aggressively and fight viciously for control of the ball, as well as make accurate shots from a considerable distance. Follow through with your swing, but don't try to slap the ball. 3 – Just like with any other sport that keeps you up and moving around, regularly playing Field Hockey can help promote weight loss. It may be hard to talk with a mouthguard in, so try short words like their name or "here!" 1 – By being a part of a team, growing as a player, and improving one’s physical health, Field Hockey can greatly improve a person’s self-confidence. An important defensive strategy is to stay between an offensive player and the goal, especially when inside the shooter's circle. That way, the offensive player will never have a clear shot at the goal. If you don't lean the stick forward slightly, the ball may roll over it and get past you. Last Updated: November 5, 2020 Looking for a fun way to spend some time outdoors without having to go far from home? Save my name, email, and website in this browser for the next time I comment. As a midfielder, your job is to help both the forwards and the defenders. In the case that you do not have an unbiased person to act as a referee, it is key to lay out strict rules before the game starts so as to prevent arguments breaking out in the middle of gameplay. Various predecessors of modern-day hockey have been discovered in Ancient Arabian, Greek, Persian, Aztec, and Roman civilizations. Than you stop it with your backhand and give it a little push back to the right and stop it again with you forehand and so on. There are 12 references cited in this article, which can be found at the bottom of the page. Is there any other way to hit the ball without your back hurting? Many forwards choose lighter sticks that are easier to maneuver.
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