Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Potato Chips Pringles Original, Calories, Fat, Protein, Fiber, & Carbs In Pumpkin Seeds Dry, Calories, Fat, Protein, Fiber, & Carbs In Rigatoni Noodles, Calories, Fat, Protein, Fiber, & Carbs In Weight Watchers Smart Ones Santa Fe, Calories, Fat, Protein, Fiber, & Carbs In Just Right Cereal, Calories Burned For Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile), Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile). Broccoli Florets(calories in 100g - 28) Sauteed Broccoli(calories in 100g - 45) Chinese Broccoli(calories in 100g - 26) Nutrition Facts. There are 29 calories in 100 grams of Broccoli (Spears, Frozen). 254: 1 lb = 453g . THANK YOU! Your daily values may be higher or lower depending on your calorie needs. Total Fat. Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! s.parentNode.insertBefore(gcse, s); : Calorie Breakdown: 8% fat, 65% carbs, 27% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Percentages are based on a diet of 2000 calories a day. calories-info.com creator There are 34 calories in 100 grams of Broccoli. Would you like to search for another food item? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 38 %3 gProtein. gcse.async = true; Log Food. Start; Food Tracker. It is easy to find something better among other Frozen. Frozen broccoli has 0.29 g fat per 100g. var gcse = document.createElement('script'); If you continue to use this site we will assume that you are happy with it. See related products: #Vegetables, Table 1 = Calories per serving Cooked Broccoli (Fat Not Added in Cooking), Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled), Birds Eye Riced Cauliflower with Italian Cheese. Calories in Broccoli, Frozen, Chopped, Unprepared, Calories in Broccoli, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt, Calories in Broccoli, Frozen, Spears, Cooked, Boiled, Drained, Without Salt, Calories in Broccoli, Frozen, Chopped, Cooked, Boiled, Drained, With Salt, Calories in Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt. 29 / 2,000 cal left. When you multiplay this value with weight of one floret (55 g) you can see that you will get about 1.5 g of protein. Track calories, carbs, fat, and 16 other key nutrients. Table 2 = Calories per 100g, That’s all! There are 34 calories in 100 grams of Broccoli. See related products: #Vegetables, Free Calorie Chart UK © FreeCalorieChart.uk. })(); Berries | Bread | Cereals | Cheese | Fruits | Legumes | Pasta | Vegetables. The highest amount of calories from the 6 frozen items is in Broccoli, frozen, spears, unprepared where the calories content is 29 kcal per 100g. Similar energy amount have only such products as frozen raspberries or Frozen Tater Tots. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. var cx = 'partner-pub-1292256533095808:6900692684'; It is easy to count that two frozen broccoli have about 28 calories and three frozen broccoli have about 42 calories. ★ How many calories in frozen broccoli?★ Frozen broccoli nutritionCalories in one, two, three or more frozen broccoliFrozen broccoli: calories per ounce (oz)How many carbs in frozen broccoli?How much fat in frozen broccoli?How much protein in frozen broccoli? 100g of frozen broccoli has about 26 calories (kcal). Get full nutrition facts and other common serving sizes of Cooked Broccoli (from Frozen) including 1 floweret and 1 spear.
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