It’s delicious and fairly easy to put together. Chop up the zucchini, onion, and bell pepper. Flip chicken back over to the spiced side, pile the red onions on the tops of the chicken. I think next time I'll try pinot noirs 1/2 with broth...yummy, Congrats! Required fields are marked *.
Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. With my kids starting school this week, I made sure our menu was filled with easy peasy dinners. It’s pure comfort food that’s light enough for a summer dinner. You could also slice this chicken up and put it in a gyro and that would taste delicious, or slice it up and use it in a sandwich or salad. Remove from heat, but keep the pan hot. You don’t want to chew jerky. If serving over potatoes, separate the potatoes from the chicken/veggie mixture when storing to prevent sogginess. Selenium 39.66 Vitamin K 212.5 Perfect for weeknights, with flavors everyone will enjoy – you’ll be fighting over the leftover sauce! I also like to enjoy this as leftovers, as you would with pasta salad. A light, easygoing combination of classic Mediterranean flavors: lemon, Italian seasoning, tomatoes, artichokes, fresh mint, and olives. Manganese 0.9, Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified, I added onion (because we love it) and lemon zest instead of lemon slices.
This is one of our chicken recipes, which you can easily adjust to your likes. If they are thin you may only need 5 minutes in the oven, if they are thick you may need 20 minutes.
Lightly mash them with a wooden spoon or fork.
Save my name, email, and website in this browser for the next time I comment. Mono Fat 7.49 Remove from oven, and garnish with oregano. Place onion slices in skillet in a single layer over medium-high; cook, undisturbed, until slightly charred, 4 to 6 minutes. This Mediterranean chicken skillet is an anytime kind of meal… Calcium 96.06 It helps me and other readers so much. Read More. A quick sear, some veggies and a little chicken stock and To serve, top with fresh mint, and optional feta or parmesan. Increase heat slightly, cook until wine reduces slightly (2-3 minutes), add the chicken broth and bring to a light simmer. The Mediterranean chicken dish is an ideal summer dish: light, wholesome and with a great deal of flavors. Insoluable Fiber 0
Feta cheese, sun-dried tomatoes, dried oregano, and fresh lemon slices lend Mediterranean flair to this full-flavored dish. The chicken of course can vary slightly in the cooking time depending on the size and thickness of the filets, so a minute of two may make all the difference …al dente or not. Store in an airtight container in the fridge for up to 4 days. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty.
This is a simple dish all made in one-pan over the stove-top. Place chicken breast in the skillet, unseasoned side down. How to make Mediterranean Chicken Skillet with Roasted Red Pepper Pesto: Site by Melissa Rose Design and Once Coupled. Mix in a bowl olive oil, curry powder, salt and pepper. Vitamin B2 0.35 Sprinkle with cheese and pine nuts. Flip, and continue to cook until browned on other side, about 4 minutes. Greek Meatballs with Roasted Red Pepper Sauce, Roasted Red Pepper and Tomato Basil Bisque. Add rice, chicken stock, remaining 1/2 teaspoon oregano, and remaining 1/4 teaspoon pepper to skillet. How about trying one of these: Then tag @ellerepublic on Instagram and hashtag it #ellerepublic. I love to cook, bake and create in the kitchen. Add 1 tbsp oil, then toss in the chicken once the pan is hot. This allows me to create fast and healthy meals that I can get on the table quickly, and are less expensive. Turn heat down to medium. Nestle chicken breasts back in skillet. Mediterranean Chicken Skillet is here to help solve all of your mid week dinner ruts.
Magnesium 98.94 Total Sugars 1.55 Whether you need a hectic busy weeknight meal, or an impressive date night meal, you will want this recipe on your menu ASAP! Added Sugar 0 This dinner would also taste delicious over cauliflower rice (or even Cauliflower Rice Tabbouleh), or even pasta. 4 (6 ounce) skinless, boneless chicken breast halves, ¼ (8 ounce) jar chopped, drained oil-packed sun-dried tomatoes, 1 (8.8 ounce) pouch UNCLE BEN'S® READY RICE® Roasted Chicken Flavored Rice, Back to Mediterranean Chicken Skillet Dinner. Also good served cold or at room temperature. Add chicken to pan, seasoned-side down. Meine besten Rezepte – direkt in Dein Email-Postfach! Combine 1/2 teaspoon oregano and 1/4 teaspoon pepper, adding salt if desired. Mix it with the chicken breast till evenly coated, Heat up a large skillet on medium-high heat and add the chicken for about 4 min until it turns nice golden color. loaded with juicy diced tomatoes (they help the chicken stay very moist black pepper. Potassium 840.17 Add the chicken breasts in a single layer to the pan. I didn't use capers but added some chopped green bell peppers and served over angel hair pasta. If you want to add a little extra veg to your table then try blanched spinach, or add a handful directly to the Mediterranean chicken skillet! Since my husband works late, he usually gets left-overs. You can make it in just over 20 minutes. Flip, and cook until charred on other side, about 2 minutes. Begin by heating a large cast iron skillet to medium high heat. This post contains affiliate links. This Mediterranean skillet chicken is full of delicious Mediterranean flavors, including Za'atar spice blend, oregano, caramelized red onions, lemon and feta cheese! eval(ez_write_tag([[300,250],'ellerepublic_de-banner-1','ezslot_7',109,'0','0']));Looking for other easy chicken skillet recipes? vine-ripened cherry or baby roma tomatoes, More about advertisements on Elle Republic, Asparagus Salad with Mixed Beans, Lemon and Herbs, Brussels Sprout Salad with Sweet Potatoes & Chickpeas, When using lemon zest in cooking, be sure to grate only the thin outer zest (colored portion of the skin) and not the white pith (it tastes bitter).
this link is to an external site that may or may not meet accessibility guidelines. You are not only supporting the environment, moreover you do something good for your body. ), cut into 1/2-in. Pro tip: Keep a clean bowl or sheet tray handy when you’re making a single skillet meal such as this; that way, you can easily take items out of the pan and set aside as needed. This dish gets cooked mostly in a skillet, I prefer an oven proof skillet or cast iron skillet for ease of sliding it into the oven to finish cooking the chicken.
I have been trying to make dinner for my family every night so that we can all sit and eat one meal together. Simply rate it with the stars above ⭐or leave me a comment and rate it below. If you have tips for other readers, let me know! For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. I love to serve with Toum Garlic Sauce and Grilled Vegetables or Greek salad. Sprinkle evenly over top of chicken.
We may receive a commission for purchases made through these links. Mediterranean Chicken Skillet is here to help solve all of your mid week dinner ruts. Heat remaining 1 tablespoon oil in skillet over medium-high heat. Chicken with Cardamom Rice and Orange Juice, Whole Roasted Chicken with Peaches and Tomatoes, Your email address will not be published.
Don’t overcook you chicken. MyRecipes.com is part of the Allrecipes Food Group. Subscribe to get new recipes delivered straight to your inbox! Preheat oven to 450°F. The best way to do this is to use a. I like to serve this dish with a little pasta.
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