, View other nutritional values (such as Carbs or Fats) using the filter below: She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. Bahama Breeze Chipotle Chicken Taco Salad. Taco salads are often served in crispy fried tortilla bowls and loaded with tasty toppings, including meat, cheese and sour cream. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories per serving of Taco Salad 337 calories of Ground beef, lean, (4.50 oz) 156 calories of Snacks, Tostitos Corn Chips, (1.20 oz) 39 calories of Cheddar or Colby Cheese, Low Fat, (0.20 cup, shredded) Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Use of this web site constitutes acceptance of the LIVESTRONG.COM A taco salad with tomatoes, cheese, ground beef and lettuce. There are 279 calories in 1 1/2 cups of Taco Salad. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 47% fat, 34% carbs, 19% protein. used as a substitute for professional medical advice, The favorite choice for the term "Taco Salad" is 1 cup of Taco Salad which has about 190 calories. Unfortunately, this salad can end up being very high in calories and fat. diagnosis or treatment. Terms of Use LIVESTRONG.com may earn compensation through affiliate links in this story. advertisements are served by third party advertising companies. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A whole fast food taco salad can contain as many as 906 calories and 49 grams of fat, or 75 percent of the daily value for fat. Calories, fat, protein, and carbohydrate values for for Beef Taco Salad and other related foods. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It should not be Taco salads are often served in crispy fried tortilla bowls and loaded with tasty toppings, including meat, cheese and sour cream. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Watch your serving size and request to limit certain ingredients to keep the calorie content of a taco salad under control. Based in Massachusetts, Jessica Bruso has been writing since 2008. Leaf Group Ltd. and any of the products or services that are advertised on the web site. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Taco or Tostada Salad with Beef, Cheese and Corn Chips, Taco Bueno Beef Taco Salad without Tortilla Bowl, Taco Bueno Chicken Taco Salad without Tortilla Bowl, Fresh Express Chopped Kit Thai 'N' Cashews, California Chicken Cafe California Chicken Salad, Marketside Southwest Style Salad with Chicken. Calorie and nutritional information for a variety of types and serving sizes of Taco Salad is shown below. Another option is to order your salad without the crispy taco shell, sour cream and cheese, for a salad that is about about 330 calories.
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